I've identified a key phrase in the text: 'for mac download FROGUE'. It seems you're looking for instructions on how to download FROGUE (which I assume is Rogue Amoeba's SoundSource 5.6.1) on a Mac.

According to the text, Apple's latest update to the Mac's operating system, MacOS 14 (Sonoma), has been released on September 26. As part of this update, all of Rogue Amoeba's products, including SoundSource 5.6.1, are now compatible with the new OS.

To download and install SoundSource 5.6.1 on your Mac, you can follow these steps:

1. Visit the Rogue Amoeba website ('www.rogueamoeba.com'(http://www.rogueamoeba.com)) and navigate to the SoundSource page.

2. Click on the 'Download' button to download the software.

3. Once downloaded, run the installer file to begin the installation process.

4. Follow the prompts to install SoundSource 5.6.1 on your Mac.

Please note that you may need to update your MacOS to version 14 (Sonoma) before installing SoundSource 5.6.1. If you have any issues during the installation process, feel free to ask!

For mac download FROGUE